“Health and well-being in all spheres of life require a balance between total activity and total rest. Mind brings total activity, presence-awareness brings total rest.” Read The Healing Power of Presence Awareness http://ift.tt/2tFf5Pt


The more you face the truth of what’s holding you back and move yourself out of denial, the more consciousness, creative power, and energy you release to flow forward into something new. Face it and release it, that’s your bridge into the new. #empowerment #spirituality

Keep the narratives you create around what you’re experiencing simple and you’ll find yourself free from perpetuating counter-intentions and vibrations. Keep yourself unified and focused only on the energy of your preferred outcomes. #consciousness #empowerment #loa #spirituality

Recognize any movement of energy within yourself for what it really is. Energy indicating flow in the form of positive emotions or energy pointing out blockages in the form of negative emotions. #consciousness #empowerment #spirituality #loa

The only way to growth is to face your creations head on. Face your achievements. Face your fears. Face your blunders. Face whatever is showing up fully. Own your co-creative part. No running. No hiding. No blaming. Only 100% ownership. #empowerment #consciousness #spirituality

Want to make sure you see the reminders, insights, and posts of this page in your Facebook News Feed? Edit your News Feed preferences and set this page as a “see first”. Here’s how:

(1) Click on the three little dots right next to the ‘News Feed’ link. This is on the left-hand side of your Facebook page (your normal ‘home’ view).
(2) Choose *Edit Preferences* at the bottom of that list.
(3) Choose the first option “Prioritise who to see first”
(4) Scroll through all of your friends and liked pages list and star the one’s you want to ensure show up in your News Feed.

* Facebook only allows users to choose 30 people and pages to see first so make sure you know your top 30!

If you want something other than your habituated response or reaction to arise in the moment, stop and create awareness around what you’re facing and how you’d like to think, behave, and act around it. What energetic state do you want to be in as you face this situation, person, or thing? The more consciousness you bring into whatever you are facing, the more deliberate and intentional presence you move yourself to. It’s that intentional and deliberate presence that has creative influence and constructive power. – Kidest OM