Notice the narratives you are allowing to carry on inside of you. Notice the stories you are feeding with your attention and through your identification. Every thought, every pattern that gets your attention and investment is either allowing you to be open to the flow of creative energy, Universal energy, or it is what you are using to close yourself off to more flow, more power, more love, more connection, more elevation. Identify the purpose of the narratives active within you and make a decision. Identify how a stream of thought, reaction, observation is serving you and decide to carry on with it or discard it. Leverage the seat of observation that is yours. Thoughts are not the lead, you are.