IN-Powerment Post of the Day – Kidest OMૐ

Every thought that arises does not need your engagement. You do not have to always identify with or attach to the thoughts that float through your awareness. See thoughts as passing clouds to witness rather than information to immediately accept, attach to, and engage with. You can simply let them arise and dissolve without engagement and in doing so free yourself from many of the unresourceful streams of thinking that form themselves in your mind. You have the freedom to say “I do not have to accept this thought, engage this thought, and energize this thought. I can simply notice it and let it dissolve without my participation.” – Kidest OM