IN-Powerment Post of the Day – Kidest OMૐ

Your conscious awareness alone can transform a pattern. When you become aware of it, when you introduce the power of pure awareness into a pattern, you introduce a field of energy that can neutralize the charge and momentum of that pattern. Notice what you notice and give it the power of your pure non-judgmental attention. Through the neutral power of pure awareness you can shed years of patterns in the blink of an eye.